Hopes for Feeling Fit

1/4/2021 was the second to last day of Penn's Winter Vacation.  Extended to give employees an extended rest due to all of the pandemic induced stress in the Fall Semester.  I have to admit, I did some work on the 4th day of 2021, but I also did things to take care of myself.  The day started with the first chiropractic adjustment of the New Year.  Always good to start the week, and the year, well adjusted.  Then, later in the afternoon, I went to the gym for the second swim of the New Year (also swam on Saturday!)  And, to be honest, it was a good workout in the pool.  I think that the three to four times a week is making me feel a lot better.  My 2021 hopes tonight is Hopes for Feeling Fit.  Not sure the weight is coming off fast, but I feel better and the better I feel, the more active I can be and the more fit I will be.  So, hope you are all off to a great year, feeling more fit.

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